Tuesday, August 14, 2018

Vegetable and Tofu filled Steamed Bao for #BreadBakers

These Vegan Bao buns are the perfect breakfast you need! Juicy vegetables and tofu filled in the dough and steamed to perfection; this recipe is easy to make and addictive! 


Have you all tried steamed buns before? The fluff balls of dough that are pillowy soft and cane be cut to expose the yummy filling in there? If not; I can assure you that you are missing something. If you thought the yeasty dough for bread can only be used to bake; think again! Once you try these steamed buns, you will want them really often! It happened to me so I can promise you that. 

For the longest time this recipe has been on my mind. Ever since I had a TON of these in HongKong last year. Now that three quarters of the year has gone by; I finally shot this one and put it on the blog. And with this month's #Breadbakers theme being Breakfast buns; I HAD to make them appear today on the blog. Thanks to our hostess Felice from All That's Left Are The Crumbs for this theme. 


To give you a background about my love for these buns; it started in HongKong as I mentioned. We planned to go for a vacation there last year and were asking folks we knew for recommendations on food etc. Most people told us it is a little tough for folks who do not eat meat or fish so we were a little dicey too. We packed quite a bit of snacks and ready to cook meals with us. 

But BOY; we were thrilled at the food options we could customize to make it vegetarian friendly there! And from all the things we had like Vegetarian pho, Vegetarian hot pot, Vegan Mongolian bbq, the varieties of Boba tea and other amazing dishes I fell in LOVE with the Steamed Bao. It was sold by a chain at almost every station and they all had just one type of vegetarian bao but I was not complaining! 


I enjoyed Bao for breakfast, sometimes for lunch and mid day snack too. That is when I learnt this was actually a popular breakfast there and so it was sold by stores right next to most train stations. 

Since then, these buns make a regular appearance on our breakfast menu; sometimes fresh and often made earlier and frozen for a busy day! I change the fillings often, but mostly try to add one green, one mushroom type and some protein in the form of tofu or paneer. 



Variations


These buns can be made from scratch early morning or made in advance in two ways. Either make the filling the earlier day and refrigerate. Make the bun dough the next day and steam them. Or make the buns from start to upto steaming them. Then place them on a cookie sheet and freeze them. Once frozen, transfer to a ziploc bag and freeze. When you need a quick breakfast; remove from freezer and steam them for 15 minutes. 

These bao buns are super versatile. Add in the filling you like; leave the ones you do not like. Add in boiled eggs, meat or paneer if you like too. Serve them as is or with some Sriracha. These baos taste great both ways. 

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Ingredients

For the Filling

Baby Bok Choy 1 cup, diced
Brown Mushrooms 5-6 medium
Carrot 1 medium, diced
Broccoli 2-3 florets, diced
Tofu 6 oz (~200 grams)
Napa Cabbage 1 cup, diced
Cilantro 1/2 bunch, chopped
Soy Sauce 2 tsp
Vinegar 1 tsp
Sesame/Vegetable Oil 1 tbsp
Five Spice Powder 1 tsp
Salt and Pepper 

For the Buns

Allpurpose Flour 1 1/2 cups
Corn Starch 1 tbsp
Instant Yeast 1 tsp (3 grams)
Baking Soda 1/8 tsp
Vegetable Oil 1 tbsp
Salt 1 tsp
Sugar 1 tsp



Method

To make the Filling

Wash and finely dice all the vegetables. Make sure there is no water left from washing. 

In a pan heat oil. Add in the mushrooms and let them brown. Then add broccoli, carrots, Bok Choy and Napa cabbage. Let them cook for a couple of minutes and add in tofu. Mix well and cook for a few minutes before adding cilantro. Add cilantro, season with five spice, salt and pepper and mix well. Add in vinegar and soy sauce. Mix and let the mixture cool. 




For the Bun Dough

In a bowl add water, salt and sugar. Warm in microwave to about 110-115 F. Stir in yeast and rest for 15 minutes till it blooms. 

In the base of a stand mixer or a bowl add flour, corn starch, oil and bloomed yeast. Mix together and make a soft dough. Knead well for 5-6 minutes. 

Apply some oil to a bowl and place the dough. Apply oil on top and cover. Let the dough rest for 1 hour; till it doubles in size. 

Once it doubles, deflate and divide the dough into 6-7 balls. Let them rest for 10 minutes.



To make the Buns


Cut parchment paper into squares and keep ready. Add water to pan and place a bamboo steamer in it. 


Take each ball of dough and flatten it. Add 2-3 tbsp of the filling and seal the buns. Place each bun on a piece of parchment paper. Place the buns in the bamboo steamer. 


Turn on the gas and let the water come to a simmer. Make sure the water s atleast an inch below the basket.


Once the water simmers; cover the pan and set the flame to medium. Steam for 12 minutes on medium and turn down the flame. Let the buns rest for a couple of minutes before serving. 


These taste awesome wit a side of hot sauce or just by themselves. We enjoy them dipped in a sauce made from soy sauce and thinly sliced ginger too. 




#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. You can see all our of lovely bread by following our Pinterest board right here. Links are also updated after each event on the #BreadBakers home page.

We take turns hosting each month and choosing the theme/ingredient. If you are a food blogger and would like to join us, just send Stacy an email with your blog URL to foodlustpeoplelove@gmail.com.

BreadBakers

Check out the Breakfast breads that our fellow #BreadBakers have prepared this month:

Thursday, August 9, 2018

Nankhatai (Indian Shortbread Cookies)

Melt-in-the-mouth Indian shortbread cookies; these nuts studded Nankhatais are super yummy when made at home! 


Have you had Nankhatai before? The MELT IN THE MOUTH Indian cookies that taste amazing with Chai or Milk? If you have not tried these yet; you MUST get your hands on a few. Better still; make them yourself using this recipe. 

Though nankhatai is pretty similar to many shortbread cookies that are made around the world; but this one is distinct in flavors. Made with Indian flavors like cardamom and nuts; these cookies are generally eggless. We make a TON of these every year for Diwali; the biggest festival for us! 

My mom always makes great nankhatais; using the method of soaking the ingredients overnight; mixing in yummy nuts and baking them to perfection. She generally uses ghee or clarified butter but I sometimes make it using vegetable oil too. This method makes them easy to make as they do not need any soaking etc. And they taste just as YUMMY! 


The last time I made these was just a few days ago; just because we wanted to enjoy some. With almost zero preparation before; this recipe comes together in 15-20 minutes and it takes 20-25 minutes to bake. So overall; you can have over two dozens of cookies in under an hour! Isn't that amazing? 

This time I chose to add roasted nuts on top of the cookies but anything from whole almonds, cardamom seeds, chocolate to just saffron works really well. I like to make different varieties of these cookies and next up would probably be the ones with chocolate.  

Nankhatai is an amazing accompaniment with cup of Masala Chai. It is one of my favorite tea time snack! Many times I have been guilty of having half a dozen in ONE go! It makes a great breakfast with a glass of milk too. 


Variations

For this recipe I used Vegetable oil instead of ghee. It is especially for people who do not consume ghee on regular basis. Plus, it is a little different from the traditional recipe that tastes jut as good. However, the same recipe can be made with ghee too.

I added just almonds and pistachios on the cookies. Adding cashews, pecans or walnuts is a great idea too. Skip or increase the amount of cardamom based on how you like yours! Or add another spice like cinnamon or powdered cloves. 



Lastly, I let the dough rest under a wet cloth for a while. Another great idea is to refrigerate it just like cookie dough. That makes it super easy to roll. However, if using ghee; it might become a little too hard so be careful.

Any yes, do not forget to make a BIG batch of these! They will vanish in NO time I promise! :)

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Ingredients


Allpurpose Flour 2 1/2 cups

Chickpea Flour (besan) 4 tbsp
Sugar 1 cup, powdered
Yogurt 1/4 cup, room temperature
Vegetable Oil 1 cup (can use ghee too)
Baking Powder 1 tsp
Salt 1/8 tsp
Cardamom Powder 1 tsp
Almonds and Pistachios 4-5 tsp




Method


Chop and dry roast the almonds and pistachios in a pan on medium flame. Once they give out an aroma, turn down the flame and let the nuts cool. 

In another bowl sieve together all purpose flour, chickpea flour, cardamom powder and baking powder. Mix well and set aside. 

In the base of the stand mixer or using a big bowl; mix together oil and sugar. Keep beating till it is light yellow in color. It should take about 5-6 minutes. 

Add in the yogurt and salt; whip again. Do not over mix as the yogurt might become particulate. 


Transfer the dry ingredients into the wet and mix. Do not over beat. Just beat till the dough comes together. Alternatively; use your hands to do this step. 


Remove the bowl from the stand mixer; cover with wet cloth and rest for 10-15 minutes. Meanwhile; preheat oven to 350 F/180 C. Line a cookie tray with parchment paper. 

Remove the dough from the bowl, divide it into 25-28 even sized balls. Flatten each ball and arrange them on the cookie tray. Leave 1 inch on all sides to allow expansion. Press the nuts on the cookies and bake for 22-25 minutes. 

Once they are golden brown; remove and cool completely. Transfer to an airtight container and enjoy for a week to 10 days.